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Woman Posts Dramatic Before-And-After Pics Of One Pound Loss To Prove That Weight Is Meaningless.

Ayesha JT Oct 06, 2017
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Today we share with you the story of yet another inspiration Instagram fitness blogger. She too, is a woman and a mom of four children. Adrienne Osuna is teaching the world that weight loss doesn’t mean a lot in the way of being physically fit. Her pictures have gone viral on social media in which she is seen to have a massive fat reduction but she says that she lost only one pound!

"Girls shouldn't wear gray leggings if they have more than 15% body fat" 🤔🙄 uhhhhh watch me 💃🏼💃🏼💃🏼😏

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Although she is not a size zero but still she is getting amazing response from people mainly because she is keeping it real. She keeps posting photos of her big thighs and urges people to not focus on weight loss, but focus on fat loss. She used power lifting, cardio, and intermittent fasting to lose weight and gain muscle.

*For all the people that don't read the post…YES TWO POUNDS. Body recomposition. Lost fat gained muscle! NEGATIVE COMMENTS ARE DELETED AND BLOCKED*. People have been messaging me telling me they've seen this pic all over 😬like on Facebook pages and groups, twitter, other accounts here ect. I don't mind people sharing it!! But I DID NOT use anyone's products to do this…in fact I didn't even diet to do this 😂 this was all hard work in the gym lifting heavy weights and intermittent fasting. And for anyone just seeing this for the first time YESSS really 2 lbs, the scale doesn't measure fat vs muscle! Keep going girls 🙌🏼💖💜 . . . . . . . . #weightlossjourney #momsthatlift #powerlifting #eattoperform #iifym #allthefood #bodybuilding #strongmom #flexibledieting #squats #fitnessjourney #strongwoman #girlswithmuscle #girlswhopowerlift #dietingsucks #fitbit #fitfam #bodypositivity #powerliftingbuiltthisbody #deadlifts #liftheavythings #intuitiveeating #bodybuildinglife #gymislife #progressnotperfection #beforeandafterweightloss #powerlifter #beyondthescale #nsv #heavylifting

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