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Boiled egg diet: Here’s how you lose 10 pounds in one week!

Baby Shark Dec 24, 2017
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Boiled egg diet

People who tried this diet reported being more tired than usual but a little exercise at the start of each day will prevent this.

Week 1:

Monday:
Breakfast – fruit and 2 boiled eggs
• Lunch – fruit and 2 slices of bread
• Dinner – salad and grilled chicken

Tuesday:
Breakfast – fruit and 2 boiled eggs
• Lunch – green salad and grilled chicken
• Dinner – 2 boiled eggs, salad and an orange.

Wednesday:
Breakfast – fruit and 2 boiled eggs
• Lunch – cheese, a slice of bread and a tomato
• Dinner – Salad and grilled chicken

Thursday:
Breakfast – fruit and 2 boiled eggs
• Lunch – fruit
• Dinner – salad and grilled chicken

Friday:
Breakfast – fruit and 2 boiled eggs
• Lunch – boiled vegetables and 2 boiled eggs.
• Dinner – grilled fish and salad.

Saturday:
Breakfast – fruit and 2 boiled eggs
• Lunch – fruit.
• Dinner – salad and grilled chicken

Sunday:
Breakfast – fruit and 2 boiled eggs.
• Lunch – boiled vegetables with chicken and a tomato salad
• Dinner – boiled vegetables

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