11 Things You Must Know About The Terrifying Condition Called Sleep Paralysis
#9 You lose control over your body
No matter how hard we try, it takes its time to go away. We can’t regain our movement until and unless our duration of sleep is over. The key is to wait patiently.
#8 Historical cases of sleep paralysis
Research is being done to better understand this phenomenon. Persian medical texts, which date back to the 10th century, also have accounts of sleep paralysis. The first-ever observation of sleep paralysis was made by a Dutch physician in 1664. The physician believed that a 50-year-old woman was suffering from ‘nightmares’ and it was called thus till the 19th century. Eventually, it was renamed as ‘sleep palsy’ and then ‘sleep paralysis’.